VCD#1471
A
Basic Course in Nan Quan Southern Boxing
DOUBLE Disk Set,
VCD pricing, Chinese only
A basic course in Nan Quan
This two-disk presentation develops the renovated Southern Fist from the ground up. Much time is spent on the first disk showing proper hand forms important in Southern style basic punches with both wide whipping and short forceful actions. Then short and interesting linked combination are shown which explore such common Southern actions as Wave Punching, Butterfly hand, elbow strikes and Tiger Claws. In the second section a medium to long and quite various form is explored that blends many of the Southern Boxing elements. Some of these include: Tiger Claws, Dragon Stances, Drunken and Unicorn steps, Whip and Wave punches, Snake hands, Hard blocks and many other actions. Instruction which is very clear and demonstrated by Yang De Ming himself is also interspersed with his students competing in open tournaments and demonstrating these forms. This is taught byWang De Ming, a top student of famous Bagua expert, Sun Zhi Jun. DOUBLE Disk Set |