DVD #25101 What is Tai Chi, Really?
George Xu with Susan A. Matthews   (back to DVD page)

Susan Matthews and George Xu discuss the true nature of Tai Chi. He covers many essential concepts demonstrating his ability to issue energy and the requirements between external and internal training. He also gives a nice blow-by-blow overview of the basic idea of Tai Chi. He has given a lot of thought to the subject and explains it clearly. Xu also shows exercises to enhance the demonstration of the internal movement. Note:George's accent can be a bit thick but with a few repeated viewings every will be clear.
Notes on this instructor...